To help Newfoundlanders and Labradorians sit less and move more, the Government of NL and ParticipACTION have partnered up, with the support of Recreation NL, to develop educational resources that encourage and motivate people to be more physically active. Available now is an Older Adult Physical Activity Toolkit, a Teen Toolkit, and the Canadian 24-Hour Movement Guidelines for the Early Years (0-4).

All of the information and resources can be found on Recreation NL’s website at